I am incredibly frustrated today.
Today was not a good food day. I pretty much ate anything that was not nailed down.
GAH!!! I really, really hate dieting.
I know, I know… dieting doesn’t WORK. I need to make a “lifestyle change.”
I know all of this. Truthfully, I know everything I need to know about it. I’ve worked in the fitness industry. I’ve studied books. Heck, I’ve even run two marathons.
It is all about food and control. I envy women who have this control. I don’t have it. I am at war with food.
So I am having a down day, you know? On the up side, I am not going to let it beat me. I’m going to forgive myself and start again in the morning. Try to make up for the Mexican mess I ate for lunch and dinner. (Cheese, chips, tacos, cheese, salsa… Did I mention the cheese?)
So, in case you are in same boat as I with regards to food, I am listing a couple of links that might be helpful in YOUR battle of the bulge.
Clean Eating <—awesome resource.
Bookie Boo. Weird name. Excellent fitness community. They will keep you motivated!