Maybe you made a resolution, maybe you didnt. I started the New Year with two big goals – to challenge myself (hence the “Project Me 2011”) and to get uber-fit.
And by uber-fit I mean BIKINI. Yes, this mom of two just said BIKINI. Shudder.
I’m just an average Joe just like everyone else, and my resolutions come with plans
and fears. What if I don’t stick with it? What if I don’t have time? What if I FAIL and the whole world sees? What if I can never fit back into my clothes?
I find that I do better when I put my goals out there. I need to be accountable. I need some cheerleaders.
On Sundays I am going to be accountable to YOU. I’ll also give you reports on body fat, inches and weight lost. (We’ll start with that next week.)
HERE’S MY REPORT:
I started my resolution last week. A little late by most standards, I realize.
Since I started my resolution I’ve lost 2 pounds (!!) and learned to alter the way I look at food. That is a huge step for me. Food is my personal . Well, actually the QUANTITY of food I think is acceptable is my stumbling block.
My family and friends have been very supportive. Although my husband and I haven’t been as diligent as I would have liked, we missed a leg workout day earlier in the week and if we don’t get up at 4:30 a.m. then the whole workout is rushed.
One way I have changed my thinking is to view food as fuel and to think twice about what I put in my mouth. If I am intentional about my eating then I don’t graze as much.
If I had to pin down one piece of advice so far to someone who may be working toward the same goals it would be plan your meals. Plan! It is much too easy to stop off for fast food when you are in a hurry. Take an hour on the weekend to really think about when you will be eating for the week and stock up on fresh foods. It is worth the effort!
What are YOU doing to keep your resolutions on track? Do you believe in resolutions?