I’ve quite accidentally stumbled across a gold mine of health, wellness, fitness and inspiration. It is called Gaiam TV.
GaiamTV.com is an online video streaming service which operates similarly to Netflix. Fitness and health junkies of the world, get ready to swoon…
For a $9.95 a month subscription, one can get unlimited access to thousands of streaming videos straight to your computer or mobile device.
Among the topics to chose from:
- personal development
- weight loss
- stress reduction and much more…
I first came at this site from a purely fitness mentality (Yoga! Pilates! Jillian Michaels! The Firm!) but soon found out that it had so much more to offer me. As a woman in transition, many of the shows speak to where I am in my own life journey. What a happy surprise! (Where has it been all of my life?)
As for the health and wellness portion of this site? I just can’t say enough about the selection. I don’t know about you, but I don’t connect with every instructor which (truth be told) has lead me to drop the pursuit of a discipline fairly quickly. I also am not a huge fan of group exercise in a fitness club. I have zero coordination and hate the humiliation. This service is a great tool for finding the perfect fit for your goals and personality in your own private environment. It literally gives you zero excuse for not working out. One less reason for not taking care of yourself, if you know what I mean.
If this seems like something you would be interested in trying out, Gaiam TV offers a free 10-day trial to prospective subscribers. The subscription fee contains no contract commitment, allowing you to cancel at anytime. So very easy to try out for yourself!
Disclosure: FitFluential LLC compensated me for this campaign. All opinions are my own.