Steamtown Marathon Recap

It’s done. I FINISHED. I CONQUERED. I AM VICTORIOUS. Obnoxious, much? Clearly the fact that you are reading this blog means that Katie and I made it across the finish line of the 2013 Steamtown Marathon. Which is a fantastic feeling. (Even if the feeling only lasted a few hours before being completely re-submerged into real…

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The Joy of A Simple Smile

Did you know it is National Smile Week? It is said that the simple upturn of your mouth has the power to calm fear, insecurity, hurt, and anxiety. That one simple gesture had the capacity to turn someone’s entire day around.  Not only that, smiles are incredibly contagious. In fact, I dare you not to smile…