Sickness, Sex & Introspection

The other day I found myself home and pathetically sick. I couldn’t eat. I couldn’t drink. I couldn’t think. I spent the day with a bucket beside me curled up in the fetal position weakly channel surfing trying to find anything of substance on. What I found was a back to back marathon of Sex in…

Perfect Social Media Life

I love social media, don’t you? I’m being a bit of a smart-ass right now because honestly, it is equal parts everything good and ridiculous. Yes, RIDICULOUS. I met a lovely lady last week at a business function. We both were familiar with each via social media and had formed an entirely wrong impression of each…

Cover

February March Issue Online Now

    We’re live, people! #ohyeah The newest issue of Frederick Gorilla Magazine is hitting the streets this week and is available via app, Kindle and Digital Edition. Yahoo! Putting together each magazine is a true labor of love. And while I usually tire quickly of edit after edit after edit, I must say that…

mini - omelet

Low Fat Mini-Omelets (Delish!)

I never thought I would say this but… I’m beginning to really like cooking. I’ll pause here so you can process the above statement. Take your time. I realize how absurd that sounds especially since I have been railing against cooking since I began this blog in 2009. So why the change? Not entirely sure…

helping hands

Asking For Help Is Not Weakness

What are your thoughts on asking for help? Not emergency I-am-having-a-heart-attack kind of help, mind you. I’m talking about asking for help in a workplace or professional situation. Confession – I totally suck at it. Ask anyone. I wasn’t always this way. I believe it started in earnest when I opened up my own business. I began…