POST #5 IN THE FITNESS FRIDAYS SERIES Part one of a two part article – check back tomorrow. Okay, it is time for Fitness Friday again with my Personal Trainer friend Rachel.  So, I am, ugh, not sure exactly about this but I think I might have inspired this rather brutally honest post by my pal.  Primarily because I am always deluding myself into thinking that I eat healthy and that my extra couple of pounds are a cruel trick of nature rather than my own fault. So… sorry if she is kinda forceful about it.  Entirely my bad. Stop…